Passing Video

I found this new site that has step by step videos of the different parts to volleyball. The site is called Sportskool. The one that I watched was on passing. They said that the key to passing is good body position and footwork. This is true, because if you don't do your job as a passer, then the rest of the team gets off of schedule. If you have a bad pass, then you don't have a good chance of getting a good set and attack. There are even some drills to help develop leg strength and flexibility to help beginner with passing.

To get to the video, you can go under the sports link, and then go to volleyball. It will have the video's that you can view on the right hand side.